We are here to help you by giving you homemade remedies in the form of the best herbal tea that will help you to become fit and fine. This homemade tea gives lots of health benefits to your body and also helps you to stop having tea habits.
Tea or bed tea which you drink in the morning is very harmful for your health. This reduces the iron absorption power of your body. The tannin and oxalate found in this can cause stones in your body. Because of this, the effect of medicine is reduced, your teeth become weak and get stains on them, if you are addicted to drinking tea daily, and you don’t get tea even once in a day suffer from headaches and so, there are numerous of other damages in your body.
Best Herbal Tea for hairs.
This post is related to the best herbal tea. In this I will tell you about a homemade herbal tea that will help you to make your hair black and strong. It will remove the dryness of your hair and will give nourishment to your scalp. For this, you have to soak a small spoon of Fenugreek seeds in a glass of water for overnight and, in the morning. You put a hibiscus flower in this water. Now boil this water very well and filter it. Now your herbal tea is ready for your hair, which is rich in vitamin B6, vitamin C, full of antioxidant properties as well as amino acids and fibers are also present in high volume. It is very beneficial for hair growth.
Best Herbal Tea for your digestive system.
This best herbal tea will help your digestive system to become strong enough to have healthy health and life. To make this tea you need a teaspoon of cumin seeds, a teaspoon of fennel seeds and a ¼ teaspoon of rock salt in a glass full of water and boil them very well till the water quantity becomes close to a cup, then strain it and start drinking it on an empty stomach in the morning. This 2nd healthy alternative herbal tea is especially beneficial for your digestive system because all the things found in it give strength to our digestive system, indiggestion, gas, acidity, not feeling hungry and IBS related problems. This very simple looking drink (homemade herbal tea) will help you a lot to live a healthy life.
Tea for your joint pains and Strong bones.
Put one tablespoon of black sesame seeds and about a pinch of turmeric and dry ginger powder or saunth power in a glass of water and leave it overnight, then in the morning heat this water so much that its quantity remains about one cup. Now filter it and start drinking it instead of morning tea. You will be surprised to know its benefits. Calcium and magnesium are found in sesame seeds, which are essential for the health of our bones, and they also work to reduce the inflammation of our joints. Similarly, turmeric and dry ginger or saunth power also help in reducing swelling due to their anti-infectious and anti-inflammatory properties. From an Ayurvedic point of view, all these three things work in coordination.
Tea for weight loss, Metabolic rate and Hypothyroidism.
You will be surprised to know that if Cumin Seeds, Carom Seeds and Fennel seeds are soaked in a glass of water in the amount of one teaspoon each overnight and in the morning, that water is heated so much that its quantity becomes around one cup. And if you start drinking it by sipping it with an empty stomach in the morning, then those who want to lose weight, those who want to improve their metabolic rate, those who want to control the problem of hypothyroidism, those who want improvement in their energy level, which glow in their skin and want to improve their then all such people should make a habit of it. Before I come to you, please tell me in the comment these teas are useful for you and share this post with your loved ones who need help with their health.
Fennel Tea or Amrit.
Do you know that it can increase your stamina and immunity? Provides strength to your digestive system. It is very beneficial for our hearts. With its use, women get a lot of relief from the menstrual cramps that occur during their cycles. Its continuous use relieves constipation, calms the Vata and Pita in our body. Not only this, colds, coughing and even conditions like acidity and vomiting are also cured by its use. Yes, I am talking about Fennel and this Fennel tea could be a very good alternative to your morning tea. To get all these benefits of fennel tea, you just need to soak 2 spoons of fennel in a glass of water overnight and in the morning boil that water till about one cup is left, then drink it instead of tea. Get used to drinking it, not only the taste is good but the benefits are also good, which I just wrote.
Answer one of my questions in the comment below. What would you like to have? Expensive packaged allopathic medicines or edible items like fenugreek, turmeric or carom seeds etc. are available at your home or in your kitchen, because you will get equal benefits from both and if you have chosen this second option, then read this post carefully.
