Herb Tea

Herb Tea

  • Health
  • January 19, 2024
  • 1 Comment
  • 427
Herb Tea

If you are suffering from the problem of stress i.e. mental stress? It has a very negative impact on both our physical and mental health. Especially, hormonal imbalance occurs due to this and later on it becomes the cause of various types of complex problems. So, I am going to tell you a very easy option to reduce your mental stress. You will get benefit in two ways by using it. Firstly, due to quitting tea, the extra stimulation you get from the caffeine provided by tea feels good for some time, but after some time, it increases your stress even more. So you will get rid of the caffeine you get from tea, alternate of tea add raw turmeric in a cup of hot milk in the morning, boil it very well and add about a teaspoon of poppy seeds to it and consume that milk instead of tea. Due to the anti-oxidant properties found in turmeric, it protects us from the damage caused by oxidant stress and especially relaxes our mental health.

Herb Tea For Piles

Herb Tea

Put about one teaspoon of Triphala power in a glass of water and soak it overnight. Now, in the morning, heat the water so much that its quantity remains about one cup. If you want, add some sugar candy to it and drink it on an empty stomach in the morning. A very good alternative to tea, in fact, Tripura tea shows amazing results in treating mild constipation and piles, and also strengthens the digestive system, and helps in weight loss. Helps with digestion, improves our metabolic rate, helps in bringing glow to the skin.

Herb Tea For Digestion

Herb Tea

Put one teaspoon of cumin seeds, one teaspoon of fennel seeds and a little rock salt in a glass of water and boil it well. When its quantity remains around one cup, then filter it and start drinking it on an empty stomach in the morning. A healthy alternative to tea which is especially beneficial for your digestive system. This simple looking drink will provide you with benefits for problems like digestion, gas, acidity, loss of appetite, IBS etc.

Herb Tea For Women Problems

Herb Tea

The age of your skin and hair will not increase rapidly with your increasing age. You will always remain active, your weight will not increase, your metabolic rate will always remain good, your cycles come on time. Problems like pain during periods and mood swings will not bother you, you will be able to manage your stress levels in a better way. This is every woman’s dream. But today it has been just the opposite. In such a situation, if you start drinking Ashok bark which is easily available in the grocer’s shop near you, by boiling it in water daily, then all these dreams can turn into reality. Hormonal imbalance in women can be removed by its use. This works to protect us from the side effects caused by it. It helps in making your skin and health more youthful, improves your body health, your muscle health, improves your metabolic rate, strengthens the digestive system.

Herb Tea For Joints Pain And Swelling,

Herb Tea

Use Fenugreek seeds and put a small amount of raw turmeric in a glass of water and boil it thoroughly. This will especially benefit the health of our joints. Be it a knocking sound while getting up from the knees or persistent pain and swelling in the joints. In all such situations, use of fenugreek is very beneficial.  It improves the mobility of joints. Turmeric, due to its anti-inflammatory properties, reduces swelling and pain.

Herb Tea add raw turmeric in a cup of hot milk in the morning, boil it very well and add about a teaspoon of poppy seeds in it and consume that milk instead of tea

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1 Comments

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